- · Whole Eggs
- · Leafy Greens
- · Salmon
- · Cruciferous Vegetables
- · Lean Beef and Chicken Breast
- · Boiled Potatoes
- · Tuna
- · Beans and Legumes
- · Soups
- · Cottage Cheese
- · Avocados
- · Apple Cider Vinegar
- · Nuts
- · Whole Grains
- · Chili Pepper
- · Fruit
- · Grapefruit
- · Chia Seeds
- · Coconut Oil
- · Full-Fat Yogurt